The poor quality of diet for many people in the U.S. could leave them deficient in several important vitamins and minerals. These molecules are important for everyday health. Calcium helps build strong bones. Iron allows the blood to carry oxygen around the body. Vitamin C and - according to recent studies - vitamin D - both deliver a real boost to the immune system. It can be difficult to eat a diet balanced enough to include all the essential vitamins and minerals that you need. For this reason, many Americans, including healthy individuals and patients who have malignant mesothelioma or … [Read more...]