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Nutrition + Exercise

Sleep Tips for Cancer Patients

March 15, 2013  

Lung cancer and mesothelioma patients have a lot of things on their plates that demand attention. You need to juggle decisions about medical treatment, concerns about insurance and finances and the responsibilities of everyday life that are independent from the illness that you are battling. As with any problem in life, it helps to tackle all of this after a good night's sleep. Unfortunately, a lot of cancer patients have a hard time getting a full eight hours. At Mesothelioma Circle, we want to help you maintain all of the good health habits that are necessary to staying vital: physical … [Read more...]

Filed Under: Nutrition + Exercise Tagged With: cancer sleep

Mesothelioma Patients may Benefit from Tai Chi

February 12, 2013  

Some mesothelioma treatment options available to you are chemotherapy, radiation therapy and, for certain individuals, surgery. However, as with any cancer, these treatments often come with side effects, such as fatigue, nausea and body aches - all of which are additional burdens to the symptoms already present because of the asbestos-induced disease. At Mesothelioma Circle, we believe that it never hurts to try alternative therapies that can complement the standard forms of medicine that you receive. One promising approach is tai chi. A martial art becomes a healing art The National Center … [Read more...]

Filed Under: Nutrition + Exercise Tagged With: mesothelioma alternative therapies, tai chi

How to Fight Fatigue with Food

January 28, 2013  

A diagnoses of malignant mesothelioma can be difficult, but most patients know that life goes on. After all, you have friends to socialize with and hobbies to enjoy. Additionally, visits with family members are as precious now as they ever were, if not more so. However, one of the most common symptoms of mesothelioma and its treatment is fatigue, which can seriously impact your ability to engage in the world around you. At Mesothelioma Circle, we know that nutrition plays a major role in how fatigue develops, and that certain dietary adjustments can help you cope with this … [Read more...]

Filed Under: Nutrition + Exercise Tagged With: fatigue

Protein is Important for Chemotherapy Patients

January 8, 2013  

Although chemotherapy is one of the most common - and powerful - forms of mesothelioma treatment, there are other things that you must do in order to stay healthy while fighting this disease. Exercise will keep you physically fit, smoking cessation is vital and a nutritious diet supports well-being. But when it comes to eating, there's a problem: the side effects of chemotherapy - appetite changes, nausea, vomiting, fatigue, tenderness in the mouth and complications with bowel movements - may make food the last thing on your mind. Still, you need to eat. And it's not just the vitamins and … [Read more...]

Filed Under: Nutrition + Exercise Tagged With: chemotherapy nutrition

Yoga Can Help Mesothelioma Patients Cope With Cancer Symptoms

January 7, 2013  

The symptoms of mesothelioma, such as chest pain and difficulty breathing, are hard enough to deal with. While there are various treatments that can alleviate these problems, they may come with side effects. Both radiation and chemotherapy are associated with fatigue, while surgery can leave some patients with residual pain. Furthermore, the stress of living with a malignant disease can cause sleepless nights and emotional distress. Just because mesothelioma can cause respiratory difficulties and cancer therapy comes with side effects does not mean that you have to accept all of this as the … [Read more...]

Filed Under: Nutrition + Exercise Tagged With: mesothelioma yoga

Why Exercise is Vital for Mesothelioma Patients

December 20, 2012  

If you or anyone you know is undergoing treatment for mesothelioma lung cancer, you are probably aware of the effects of cancer treatment. Food may be more difficult to eat. Fatigue can settle in. In a word, patients often feel "icky" during this time. Because it's winter, people in the northern latitudes might start to think that now is a good time to rest and settle in. At Mesothelioma Circle, we agree that rest is a good thing. However, we also believe that exercise and physical activity are important, with or without mesothelioma. Why is exercise vital for mesothelioma … [Read more...]

Filed Under: Nutrition + Exercise Tagged With: mesothelioma exercise

Nutrition Tips for Cancer Patients and Caretakers

December 10, 2012  

Dealing with a cancer diagnosis or caring for a family member with cancer can be exhausting at times. In our nearly 40 years of experience helping people make informed legal and medical choices, we at Mesothelioma Circle have learned that there are many ways to approach cancer care. Whether you’re a patient or a concerned caretaker, one thing that can help keep your body strong and your spirits high is good nutrition. When faced with the physical and emotional challenges of a cancer diagnosis, it is easy to let a healthy, balanced diet slip away. Here are some of the things we’ve learned over … [Read more...]

Filed Under: Nutrition + Exercise Tagged With: cancer nutrition, chemotherapy nutrition

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